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Mediterranean lamb burgers with coriander aioli

Serves:

2

Cook Time:

20 + 30 chilling

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Notes

A flavour bomb of a burger - wonderfully herby, with a smack of garlic, along with creamy, salty feta which works perfectly with the lamb, all balanced perfectly with the zing of the pickled red onion.

Ingredients

For the burgers:

  • 250g minced lamb

  • 1 tbsp. mint, finely chopped

  • 1 tbsp. flatleaf parsley, finely chopped

  • 1 tbsp. dill, finely chopped

  • 3 sun-blushed tomatoes, finely chopped

  • pinch chilli flakes

  • 1 tsp. Dijon mustard

  • Salt & pepper

For the pink pickled onions:

  • 1/2 red onion, sliced

  • 1 tbsp. red wine vinegar

  • 1 tsp. sugar

  • Salt

For the coriander aioli:

  • 4 tbsp. mayonnaise

  • 1 tsp. garlic, crushed

  • small handful coriander, finely chopped

  • Squeeze lemon juice

  • Pinch smoked paprika

  • Salt & pepper

To serve:

  • 2 burger buns

  • Handful baby spinach

  • Sprinkling feta

Method

  1. Combine all the burger ingredients in a bowl, seasoning well. Shape into two burgers. Chill for at least 30 minutes.

  2. For the pink pickled onions, in a small bowl, cover the red onion with the red wine vinegar, sugar and a pinch of salt.

  3. For the coriander aioli, combine all ingredients, and taste for seasoning.

  4. Heat a little oil over a medium heat in a frying pan. Fry the lamb burgers for around 5 minutes on each side.

  5. Spread a layer of coriander aioli on the bottom bun, then top with some pink pickled onions and a sprinkling of feta. Top with the burger and then some baby spinach, with a finaly layer of coriander aioli on the top bun. Serve with fries, a green salad or both!

Nutrition

kcal

634

fat

25.4

sat fat

7

carbs

54.7

sugars

7.6

fibre

4

protein

45.8

salt

2

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