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Leftover roast hash

Serves:

2

Cook Time:

10

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Notes

Ingredients

  • Drizzle vegetable oil/light olive oil

  • 6ish leftover roast potatoes, diced

  • 250g leftover veg (Brussels sprouts, cabbage, carrots, peas, broccoli - whatever you have)

  • 100g leftover roast meat or halloumi to make it veggie

  • 2 handfuls cherry tomatoes

  • 1/2 tsp. cumin seeds

  • 1/2 tsp. chilli flakes

  • 1 clove garlic, crushed

  • 2cm ginger, finely chopped

  • 2 eggs

Method

  1. Heat a drizzle of oil in a large frying pan over a high heat and add the potatoes and leftover veg. Stir-fry for 3 minutes until starting to colour and crisp.

  2. Turn the heat down to medium and add the leftover meat, tomatoes, cumin seeds, chilli flakes, ginger and garlic. Stir fry for a few more minutes until the tomatoes have softened and the meat is warmed through.

  3. Just before the hash is ready, fry the eggs to your liking in a separate frying pan.

  4. Serve the hash with a fried egg on top.

Nutrition

kcal

559

fat

14.1

sat fat

3.2

carbs

85.6

sugars

13.1

fibre

12.1

protein

26.9

salt

0.2

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