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Hidden veg tomato tricolore pasta

Serves:

4

Cook Time:

50

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Notes

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Ingredients

  • 2 tbsp. light olive oil/vegetable oil

  • 1 onion, finely chopped

  • 2 sticks celery, finely chopped

  • 1 clove garlic, crushed

  • 400g tin plum tomatoes

  • 1 tbsp. tomato puree

  • 1 tbsp. finely chopped parsley

  • 1 bay leaf

  • 1 tsp. sugar

  • 2 carrots, grated

  • Salt & pepper

  • 300g tricolori pasta

  • Cheddar, grated

Method

  1. Heat the oil in a medium saucepan over a medium heat and cook the onion and celery until soft - around 10 minutes. Add the garlic and fry for a further minute.

  2. Add the plum tomatoes, tomato puree, parsley, bay leaf and sugar, bring to the boil and simmer for 30 minutes.

  3. Remove the bay leaf, and puree the sauce with a stick blender or in a food processor until smooth. Return the sauce to the pan, season and keep warm over a low heat.

  4. Meanwhile, cook the pasta in salted water according to packet instructions.

  5. Fold the carrots into the sauce to heat through, stir through the pasta and topped with grated cheese.

Nutrition

kcal

392

fat

8.4

sat fat

0.5

carbs

67.7

sugars

7.9

fibre

6.6

protein

11.7

salt

0.6

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