top of page

Crying tiger steak

Serves:

2

Cook Time:

10 + 60 marinating

_edited_edited.png

Notes

Ingredients

  • 1 tsp. soy sauce

  • 1 tbsp. coriander, finely chopped + some to garnish

  • 1/2 tsp. ground black pepper

  • 1 tsp. oyster sauce

  • 2 steaks (sirloin or rib-eye are great here)

  • 2 tbsp. fish sauce

  • 1 lime, juiced

  • 1 shallot, finely chopped

  • 1/2 tsp. chilli flakes

  • Rice to serve


Method

  1. Make the steak marinade by combining the 1 tsp. soy sauce, 2 tbsp. finely chopped coriander, 1/2 tsp. black pepper and 1 tsp. oyster sauce. Add the steaks and marinade in the fridge for an hour up to overnight.

  2. For the dipping sauce, combine the 2 tbsp. fish sauce, lime juice, shallot and 1/2 tsp. chilli flakes.

  3. Place a griddle pan or frying pan over a high heat and cook the steak for a a couple of minutes on each side, until cooked to your liking. Rest for a few minutes.

  4. Serve with the dipping sauce and some cooked rice.

Nutrition

kcal

331

fat

10.3

sat fat

4

carbs

6.9

sugars

1.3

fibre

1.6

protein

51.8

salt

1.7

bottom of page