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Balsamic honey chicken

Serves:

2

Cook Time:

15

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Notes

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Ingredients

  • Light olive oil/vegetable oil

  • 2 chicken breasts, sliced

  • 1.5 tbsp. honey

  • 1.5 tsbp. balsamic vinegar

  • 1.5 tbsp. soy sauce

  • Rice and green veg to serve

Method

  1. Place a frying pan over a medium-high heat and add a drizzle of light olive oil/vegetable oil.

  2. Add the chicken to the pan and cook for a few minutes until starting to brown.

  3. Add the honey, balsamic vinegar and soy sauce, continue to cook until the chicken is cooked through and coated in the sauce.

  4. Serve with some cooked rice and green veg on the side.

Nutrition

kcal

144

fat

2.8

sat fat

0

carbs

2.5

sugars

1.8

fibre

0.1

protein

24.5

salt

0.7

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